Amount of Energy (joule) in Lasagna, cheese, frozen, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Lasagna, cheese, frozen, unprepared there is 605 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Lasagna, cheese, frozen, unprepared.

Fish oil, cod liver 3774 kJ
Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Fat, chicken 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Oil, whale, bowhead (Alaska Native) 3766 kJ
Lasagna, cheese, frozen, unprepared

Lasagna, cheese, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna, cheese, frozen, unprepared are listed below.

Water 67.6 g 67.6%
Energy (calorie) 145 kcal
Energy (joule) 605 kJ
Protein 5.06 g 5.06%
Total lipid (fat) 4.22 g 4.22%
Ash 1.51 g 1.51%
Carbohydrate, by difference 21.61 g 21.61%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 3.8 g 3.8%
Calcium, Ca 84 mg 0.08%
Iron, Fe 0.76 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 90 mg 0.09%
Potassium, K 159 mg 0.16%
Sodium, Na 312 mg 0.31%
Zinc, Zn 0.63 mg
Copper, Cu 0.119 mg
Manganese, Mn 0.241 mg
Selenium, Se 16.8 µg
Vitamin C, total ascorbic acid 1.5 mg

Nutrients in Lasagna, cheese, frozen, unprepared